Raw Foods Bible (Craig Sommers).pdf

Cutting Edge Information from Ancient Societies to Modern Science:
*The secrets of longevity and vibrant health
*The science behind living foods
*Gourmet live food recipes by top chefs
*Acid-alkaline balancing
*How to regulate body temperature with food

The name on this book implies it is strictly about food. It is not. There are many factors that contribute to health and disease. This book will explore three main categories of health:
Nutrition, Lifestyle, The mind/body connection.