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Description ------------------------------------------------ Ross Enamait - Never Gymless (2006) ------------------------------------------------ TITLE: Never Gymless: An Excuse-free System for Total Fitness AUTHOR: Ross Enamait YEAR: 2006 LANGUAGE: English FORMAT: PDF SYNOPSIS: Never Gymless is dedicated to home-based workouts which negate the need for a fully equipped gym. This book promises to be the most comprehensive bodyweight exercise manual on the market. Learn about bodyweight exercise for strength, endurance, and speed. All aspects of athletic training are covered with little or no equipment. Sharing Widget |