Ruth Sharon, Hannah Green, Alyssa Sharon - Be Your Best Self - Yoga For Families (epub) - PleX

Summary

Take time and space to connect with your family. As you stop the busyness and slow down to focus, even for a few minutes, you will be more attentive to each other. Experience just how amazing you are as an individual and as a family!*Build emotional closeness, physical strength, balance and spiritual compassion.*Learn to develop the qualities of your best self.*Face challenges with more skill and courage.*Find deep peace, joy and energy to enjoy life.Share the ancient art and science of yoga with your growing family.This book is a wonderful opportunity for people of all ages and abilities to strengthen the body, focus the mind and calm the spirit.



Title: Be Your Best Self - Yoga For Families

Author(s): Ruth Sharon, Hannah Green, Alyssa Sharon

Published November 8th 2012 by Books To Believe In

ISBN: B00AFJXIGO

Language: English

Length: Kindle Edition, [Pages]

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