Simone McGrath - Coconut Oil for Health and Beauty (2014)

Coconut Oil for Health and Beauty: Uses, Benefits, and Recipes for Weight Loss,
Allergies, and Healthy Skin and Hair,

by Simone McGrath.


# ISBN-13: 9781628737523
# Publisher: Skyhorse Publishing
# Publication year: 2014
# Pages: 192
# Format: epub

Coconut oil is an amazing substance that has many health benefits - it helps
with weight loss, allergies, skin and health issues, and much more. It is
recommended in many health programs and diets, especially the Paleo and raw
food diets, and many people are discovering that it is better to use than
other oils in cooking.


It can be overwhelming to figure out all of the great uses of this magical
oil, but this comprehensive handbook can help. With detailed information on
everything to do with coconut oil -- the benefits, uses, recipes, and
insightful facts -- this guide will teach you all about this healthy oil,
including:


Coconut Oil for Health and Beauty includes all the information you'll need for
cooking with this healthy oil and using it for health and beauty, including:

- How coconut oil is made
- How to make it at home
- Skin care recipes for face and body
- Hair care recipes for damaged, dry, or flaky hair
- Dietary benefits
- Coconut oil as medicine
- Common misconceptions
and much more...

More and more people are learning about the wealth of benefits that coconut
oil brings, and this handbook will explain all of them.


Author
======
Simone McGrath is the mother of two children whom she has healed of allergies and eczema through the use of healing nutritious foods. She has an extensive knowledge in health and nutrition and has always maintained that if you feed your body only nourishing, clean foods, you will feel vibrant, healthy, and happy, and you will live your best life! She specializes in all areas of health and has a special interest in the areas of detoxing, allergies, and digestive health.

She is currently studying with the Institute for Integrative Nutrition and lives in Sydney, Australia.

Amazon rating: 5/5

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