Skinny Bastard: A Kick in the Ass for Real Men Who Want to Stop Being Fat and Start Getting Buff - Rory Freedman, Kim Barnouin [EPUB, MOBI, PDF] {01001001}

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Skinny Bastard: A Kick in the Ass for Real Men Who Want to Stop Being Fat and Start Getting Buff - Rory Freedman, Kim Barnouin [EPUB, MOBI, PDF] {01001001} (Size: 4.35 MB)
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Description

image Skinny Bastard: A Kick in the Ass for Real Men Who Want to Stop Being Fat and Start Getting Buff

Metadata
ISBN-13: 9780762435401
Publisher: Running Press Book Publishers
Publication date: 4/28/2009
Pages: 288


Description
What’s good for the bitch is good for the bastard. Hundreds of thousands of women have been inspired to “use their head” and get real about the food they eat after reading the best-selling manifesto Skinny Bitch. But it turns out some men have been reading over their girlfriends’ shoulders. Professional athletes such as Milwaukee Brewers’ Prince Fielder and the Dallas Mavericks’ Jerry Stackhouse have adopted a whole new eating plan because of the book. Now authors Rory Freedman and Kim Barnouin think it’s time for the guys to have a book of their own. In Skinny Bastard, they’ll explain why the macho “meat and potatoes” diet is total crap, why having a gut is un-cool (and a turn-off), and how to get buff on the right foods. Eating well shouldn’t be a “girlie” thing—and the Bitches will whip any man into shape with their straight-talk, sound guidance, and locker room language.


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Meet the Authors


Kim Barnouin is a former model who has a Master of Science degree in holistic nutrition.
Rory Freedman, a former agent for Ford Models, is a self-taught "know-it-all" who has studied diet, health, traditional, and holistic nutrition for more than ten years.
They live in Los Angeles.



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Skinny Bastard: A Kick in the Ass for Real Men Who Want to Stop Being Fat and Start Getting Buff - Rory Freedman, Kim Barnouin [EPUB, MOBI, PDF] {01001001}