Small Bites Mindfulness for Everyday Use.epub

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Added on December 1, 2013 by Roni25in Books > Ebooks
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Small Bites Mindfulness for Everyday Use.epub (Size: 3.06 MB)
 Small Bites Mindfulness for Everyday Use.epub3.06 MB


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Small Bites: Mindfulness for Everyday Use

2013 | ISBN-10: 1937006247 | 160 pages | EPUB | 3 MB

Drawing on her experiences as a Buddhist teacher in the tradition of Thich Nhat Hanh, Annabelle Zinser developed meditation and mindfulness practices for a variety of everyday situations and the transformation of emotional challenges.

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Small Bites Mindfulness for Everyday Use.epub

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