Steve G Binge Eating

Here is a sample of the script used in this recording:

Stop Binge Eating

And as you continue to relax you realize just how powerful you are and you realize just how much self control you have. You are a powerful person with a tremendous amount of self control. And you allow yourself to change negative eating patterns into a positive relationship with food and you allow this to take place easily and effortlessly. You are so very relaxed. And you find that you eat very small portions of food when you are hungry. You imagine your body to be like a furnace and you realize that you must keep that fire burning at a constant level, giving yourself an appropriate amount of energy in the form of food throughout your day. And so you keep the furnace stoped. And you are relaxed. You eat appropriate amounts of food when you are hungry and once you have eaten the appropriate amount of food you simply stop eating, you stop eating. And you realize that you are very comfortable eating small amounts of food on a regular basis, small amounts of food on a regular basis because you are relaxed and at ease. And if at any time you should feel any urge to go beyond a small amount of food, you should deal with the issue that causes those feelings, you deal with that issue in a very straightforward, direct, and mature way. And then you continue to relax and day by day you are becoming better and better at dealing with issues in your life. You see them as challenges which you will overcome. And so when you think of food you only think of eating food for energy. And you eat small amounts of food when you are hungry. And you relax between meals and you relax now deeper and deeper.

Other informaton on Stop Binge Eating Self-Hypnosis CD/MP3:

Binge eating is a disorder associated with episodes of uncontrollable overeating. Whether binge eating for you is related to an eating disorder or not, it is important for you to get in control of your binge eating. The good news is that you are in control of your eating, even if you do not feel like you are right now.

This powerful hypnotherapy program will help you gain control over your eating habits and rid your life of binge eating. The Stop Binge Eating hypnosis program will make you take up healthy eating patterns. You will want to eat smaller meals throughout the day. This healthy way of eating will boost your metabolism and leave you less hungry throughout your day.

We suggest you listen to this hypnosis recording for 21 nights in a row to allow the positive suggestions to reprogram your subconscious mind. You will change the way you see and feel about food. You will have a good and healthy relationship with food after using hypnosis to stop binge eating.