Stretch Reference to Go 50 Stretches by Olivia H. Miller

Stretch Reference to Go 50 Stretches by Olivia H. Miller




Details:

Olivia H. Miller, "Stretch: Reference to Go: 50 Stretches"
ISBN: 0811833704 | 2002 | PDF | 51 pages | 1,8 MB


Stretching is one of the most effective ways to enhance overall fitness. This easy-to-use tool by the author of the best-selling Yoga Deck addresses key body regions-neck, shoulders, back, legs”in a handy portable format. Use this ebook to supplement any workout or any time to promote flexibility, prevent injury, and release tension.



PS : If You got an error while extracting while others are working try diferent directory path in your PC. Somtimes if you got a long directory path while extracting it will giv you an error. To solve this issue , as an example just paste the tgz file in C drive and extract (just inside the C drive not with in any other folder). Hope your Understand

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