Strong S01E03 HDTV 264-Sammy

Season 01, Episode 03 – “Friends and Frenemies”

The teams put their upper body strength to the test in the most grueling challenge yet. Then, it’s the ladies turn to determine their own fates in the first trainee-only Power Challenge. Politics come into play and friendships and alliances are tested. In the end, the eliminated contestant comes back to show off her jaw-dropping transformation.