Superfoods The Real Story S01E01 HDTV x264-C4TV

Superfoods The Real Story S01E01 HDTV x264-C4TV

Eggs are now good for your cholesterol, fruit makes you fat and diet sodas will give you cancer. Got it? That's why any attempt to stay up to date with the latest, usually contradictory news on healthy eating is frustrating enough to send most of us screaming into the nearest cake shop.

So are 'superfoods' for suckers? Or is there some hard evidence behind the claims made for goji berries, wheatgrass and the rest? That's what Food Unwrapped presenter Kate Quilton is attempting to uncover in new four-part series Superfoods: the Real Story.




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Duration : 23mn 46s
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Duration : 23mn 45s
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Language : English