The Anxiety Toolkit Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points[GLODLS]

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The Anxiety Toolkit: Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points[GLODLS]

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ISBN: 0399169253 | 2015 | EPUB | 240 pages | 488 KBDo you overthink before taking action? Are you prone to making negative predictions? Do you worry about the worst that could happen? Do you take negative feedback very hard? Are you self-critical? Does anything less than perfect performance feel like failure?








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The Anxiety Toolkit Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points[GLODLS]