The Complete Guide to Food for Sports Performance - Peak Nutrition for Your Sport

The Complete Guide to Food for Sports Performance - Peak Nutrition for Your Sport



The Complete Guide to Food for Sports Performance: Peak Nutrition for Your Sport
Allen & Unwin | 2010 | ISBN: 174114390X | 545 pages | PDF | 6 Mb

The Complete Guide to Food for Sports Performance provides an upto-date, informative insight into various sports for athletes, coaches and administrators alike. Raising functional issues and providing practical advice, this book imparts sensible, no-nonsense guidance to help athletes gain that extra edge for peak performance.

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