The Depression Cure The 6-Step Program to Beat Depression without Drugs [Unabridged] [Audible Audio Edition].mp3

The Depression Cure: The 6-Step Program to Beat

Depression without Drugs [Unabridged] [Audible

Audio Edition] - bugsbunny4u

by Stephen S. Ilardi (Author), Jeffrey Kafer (Narrator)
4.7 out of 5 stars (72 customer reviews)

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Editorial Reviews
In the past decade, depression rates have skyrocketed, and one in four Americans will suffer from major depression at some point in their lives. Where have we gone wrong? Dr. Stephen S. Ilardi sheds light on our current predicament and reminds us that our bodies were never designed for the sleep-deprived, poorly nourished, frenzied pace of 21st-century life.

Inspired by the extraordinary resilience of aboriginal groups like the Kaluli of Papua New Guinea, Dr. Ilardi prescribes an easy-to-follow, clinically proven program that harks back to what our bodies were originally made for and what they continue to need. The Depression Cure program has already delivered dramatic results, helping even those who have failed to respond to traditional medications.

©2009 Stephen S. Bardi; (P)2012 Tantor
Product Details
Audible Audio Edition
Listening Length: 6 hours and 53 minutes
Program Type: Audiobook
Version: Unabridged
Publisher: Tantor Audio
Audible.com Release Date: August 20, 2012
Whispersync for Voice: Ready
Language: English
ASIN: B008ZW0ERO
Average Customer Review: 4.7 out of 5 stars (72 customer reviews)

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