The Diabetic Cookbook_ 100 Diab - K.M. KASSI.azw3

This book contains proven steps and strategies on how to prepare 100 delicious, nutritious and diabetic-friendly recipes that you can easily cook at home.
Do you have diabetes but want to treat it? Then you should start with your diet! This book will help you stick to a diet that is diabetic-friendly by providing you with a hundred recipes that you can mix and match every day.
Choose from a variety of healthy breakfast meals, snacks soups and stews, salads, and main courses, including chicken, turkey, beef, pork, veal, lamb and vegetarian dishes. You can also make your own diabetic-friendly dips and desserts to keep your appetite satisfied throughout the day. You can create over a month’s worth of meal plans with these recipes! Best of all, the recipes are easy to follow and call for ingredients that are affordable and widely available.
This book is meant not just for those with diabetes, but also for those who wish to start a healthier lifestyle and prevent diabetes. By choosing to prepare your own meals and by sticking to the recommended serving portions, you will definitely be able to improve your overall fitness level. Add even just light to moderate exercise and you are on your way to having more strength, energy and endurance.
Diabetes should not hold you back from enjoying your life to the fullest. Instead, empower yourself by nourishing your body with the right food. Let the recipes in this book lead the way to a happier and healthier life.