The Enlightened Kitchen

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Marie Oser - The Enlightened Kitchen: Eat Your Way to Better Health
Published: 2002-09-30 | ISBN: 047108929X | PDF | 320 pages | 3 MB


Enjoy the health benefits of richly flavorful plant-based cuisine with 175 sure-to-satisfy recipes found in The Enlightened Kitchen, based on the newspaper column of the same name. In this, her fourth book, Marie Oser helps you discover how to convert traditional favorites normally high in saturated fat, calories, and cholesterol into healthy, wholesome, and satisfying meals




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The Enlightened Kitchen