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DescriptionThe Everything Naturally Sugar-Free Cookbook: Includes: Apple Cinnamon Waffles, Chicken Lettuce Wraps, Tomato and Goat Cheese Pastries, Peanut Butter ... ... and Hundreds More! (Everything Series) by Annie Forsyth English | EPUB | 304 Pages | ISBN-10: 144058348X | ISBN-13: 978-1440583483  1 February 2015 | Food, Drink & Entertaining CONTENTS Introduction 1Going Sugar-Free Sugar’s Dirty Little Secret Trends and Statistics The Meaning of Sugar-Free Benefits of Going Sugar-Free A Guide to Natural Sweeteners 2Breakfast 3Breads 4Appetizers 5Main Dishes 6Sauces, Dressings, and Spreads 7Drinks 8Cakes and Cupcakes 9Candy 10Cookies 11Dessert Bars 12Frostings, Glazes, and Toppings 13Frozen Treats 14Pies and Pastries 15Sweet and Salty Snacks Appendix A: Additional Resources Appendix B: Recipe Index Standard U.S./Metric Measurement Conversions Excerpt: Almond Flour Chocolate Chip Pancakes Packed with protein and just enough sweetness, these pancakes will sustain you far better than the traditional version. INGREDIENTS | SERVES 2 2 large eggs, lightly beaten 2⁄3 cup unsweetened almond milk 11⁄2 teaspoons vanilla extract 1 tablespoon maple syrup 1⁄4 teaspoon sea salt 1 teaspoon baking powder 11⁄3 cups almond meal 1⁄3 cup rice flour 1⁄4 cup sugar-free chocolate chips In a medium mixing bowl, whisk the eggs with the almond milk and vanilla. Add the maple syrup, salt, baking powder, almond meal, and flour and whisk until just combined. Stir in the chocolate chips. Be careful not to overmix the batter. Heat a nonstick griddle to medium heat or 250°F. Pour 1⁄4 cup of the batter into the skillet for each pancake. The pancakes will start to bubble when they need to be flipped. Gently flip pancakes and cook until golden. Serve with your favorite pancake toppings. PER SERVING Calories: 818 | Fat: 51g | Protein: 28g | Sodium: 651.5mg | Fiber: 11g | Carbohydrates: 69g | Sugar: 27.5g Turn Gently Almond flour and rice flour are more fragile than regular flour because of their lack of gluten. Flip these pancakes carefully to avoid breakage. Sharing Widget |