The Open-Focus Brain - Harnessing the Power of Attention to Heal Mind and Body (E-book + Audio Guides)

The Open-Focus Brain - Harnessing the Power of Attention to Heal Mind and Body (E-book + Audio Guides)



Details:

The Open-Focus Brain - Harnessing the Power of Attention to Heal Mind and Body (E-book + Audio Guides)
English | EPUB + MP3 128 Kbps | All In One | 560 MB


The Open-Focus Brain offers readers a revolutionary, drug-free way to:



Includes a 3 part set of audio guides:


Level I
Introduction to Open Focus
Introduction to Open Focus Practice
Head and Hands
Long Form
Short Form
General Practice
Dissolving Physical and Emotional Pain

Level II
Dissolving Pain and Other Experience
Joint Space in Open Focus
Heart Centered Open Focus
Localizing Feeling, Emotion and Pain
How Am I Paying Attention?
Transfer of Open Focus to Daily Life

Level III
Feeling in Open Focus
Listening in Open Focus
Thinking in Open Focus
Seeing in Open Focus
Racquet Sports Training (applicable to all sports)
Independent Practice of Open Focus



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