The World's Best Massage Techniques - The Complete Illustrated Guide Innovative Bodywork Practices From Around the Globe for Pleasure, Relaxation, and Pain Relief -Mantesh

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The World's Best Massage Techniques - The Complete Illustrated Guide Innovative Bodywork Practices From Around the Globe for Pleasure, Relaxation, and Pain Relief -Mantesh (Size: 105.47 MB)
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CONTENTS
INTRODUCTION: A WORLD OF COMFORT IN TOUCH /9
CHAPTER 1: SWEDISH MASSAGE SETS THE STAGE / 11
CHAPTER 2: HOT STONE MASSAGE MELTS MUSCLE TENSION /45
CHAPTER 3: THAI YOGA MASSAGE INTEGRATES MIND, BODY, AND SPIRIT / 75
CHAPTER 4: REFLEXOLOGY RELEASES VITAL ENERGY / 103
CHAPTER 5: LOMI LOMI SPIRALS LOVE AND HARMONY / 123
CHAPTER 6: TANTSU ENFOLDS AND SUPPORTS THE RECEIVER / 151
CHAPTER 7: POLARITY CLEARS PHYSICAL AND EMOTIONAL BLOCKS / 175
CHAPTER 8: SHIATSU ACTIVATES ENERGY MERIDIANS /195
CHAPTER 9: UNDERSTANDING BASIC THEORY AND PRACTICE /221
Glossary /235
Bibliography /243
Resources /245
Acknowledgments /248
About the Author /249
Index / 250

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105.47 MB
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The World's Best Massage Techniques - The Complete Illustrated Guide Innovative Bodywork Practices From Around the Globe for Pleasure, Relaxation, and Pain Relief -Mantesh