Training - Insanity Deluxe

seeders: 1
leechers: 1
Download torrent
Added on June 20, 2014 by TheDarkSlayerin Movies > Music videos
Torrent verified.


Training - Insanity Deluxe (Size: 7.95 GB)
 08 - Max Interval Circuit.m4v797.03 MB
 09 - Max Interval Plyo.m4v739.63 MB
 13 - Max Interval Sports Training.m4v721.92 MB
 10 - Max Cardio Conditioning.m4v703.6 MB
 14 - Upper Body Weight Training.m4v654.26 MB
 11 - Max Recovery.m4v614.21 MB
 02 - Plyometric Cardio Circuit.m4v571.35 MB
 03 - Cardio Power & Resistance.m4v551.98 MB
 07 - Core Cardio & Balance.m4v542.42 MB
 05 - Pure Cardio.m4v525.96 MB
 12 - Insane Abs.m4v515.16 MB
 04 - Cardio Recovery.m4v440.59 MB
 01 - Fit Test.m4v403.43 MB
 06 - Cardio Abs.m4v297.16 MB
 00 - Dig Deeper.m4v56.5 MB
 Insanity Nutrition Guide.pdf4.78 MB
 26255919.png144.77 KB
 Beachbody Insanity Custom Chart - Version 1.0.pdf77.35 KB
 Information.txt3.54 KB
 Reed me.txt259 bytes


Description

A 60-day cardio-based total-body conditioning program, INSANITY ® is likely the hardest workout curriculum ever put on DVD. Fitness trainer Shaun T will push you past your limits to get the leanest, hardest body you've ever had with 10 workouts packed with plyometric drills and relentless intervals of strength, power, and resistance moves. The program also incorporates ab and core training techniques to help sculpt and tone the ultimate physique.

60-Day Total-Body Conditioning Program

Your personal trainer Shaun T will push you past your limits with 10 discs packed with cardio and plyometric drills with intervals of strength, power, resistance, and core training. No equipment or weights are needed, and you don't have to be in extreme shape to do it. As long as you're ready to dig deep, Shaun will help you get insane results in just 60 days.

Sharing Widget


Download torrent
7.95 GB
seeders:1
leechers:1
Training - Insanity Deluxe