Ultimate Obstacle Race Training: Crush the World's Toughest Courses [iDeusEx]seeders: 29
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Ultimate Obstacle Race Training: Crush the World's Toughest Courses [iDeusEx] (Size: 3.8 MB)
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Ultimate Obstacle Race Training: Crush the World's Toughest Courses
Brett Stewart (Author) NO GUTS, NO GLORY Satisfy your hunger for adventure, quench that thirst for competition and prepare for the most fun youΓÇÖve ever had in the mud. Ultimate Obstacle Race Training introduces you to these exhilarating events with detailed descriptions of races for every level. Packed with easy-to-follow workouts and step-by-step instructions, this book will help you develop the speed and strength youΓÇÖll need to crush any obstacle. Using breakthrough obstacle-specific exercises and training techniques, youΓÇÖll be ready to dominate every course and celebrate as you cross the finish line. ΓÇó Leap over fiery logs through red-hot flames ΓÇó Crawl face-down under razor-sharp barbed wire ΓÇó Scramble 100 yards up a slick mud slope ΓÇó Scale a harrowing 25-foot cargo net ΓÇó Endure shocking cold in a frigid, full-body ice-bath ΓÇó Plummet out of control down a 50-foot water slide ΓÇó Swing high in the air across a maze of hanging bars Sharing Widget |