Vikings S01E04 Trial 720X400 the source is not HD so no negs please!

General
Complete name : Vikings S01E04 Trial 720X400 the source is not HD so no negs please!.flv
Format : Flash Video
File size : 199 MiB

Video
Format : AVC
Format/Info : Advanced Video Codec
Format profile : High@L3.0
Format settings, CABAC : Yes
Format settings, ReFrames : 5 frames
Codec ID : 7
Width : 720 pixels
Height : 400 pixels
Display aspect ratio : 16:9
Frame rate mode : Variable
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Progressive

Audio
Format : AAC
Format/Info : Advanced Audio Codec
Format profile : HE-AAC / LC
Codec ID : 10
Channel(s) : 2 channels
Channel positions : Front: L R
Sampling rate : 48.0 KHz / 24.0 KHz
Compression mode : Lossy