Why Do I Do That?: Psychological Defense Mechanisms and the Hidden Ways They Shape Our Lives (2012) by Joseph Burgo [Dr.Soc].epub

seeders: 22
leechers: 0
Added on March 30, 2016 by Dr.Soc.in Books > Non-fiction
Torrent verified.



Why Do I Do That?: Psychological Defense Mechanisms and the Hidden Ways They Shape Our Lives (2012) by Joseph Burgo [Dr.Soc].epub (Size: 238.19 KB)
 Why Do I Do That- Psychological Defense Mechanisms (2012) by Joseph Burgo.epub238.19 KB


Description

If the regular download link does not work,
Please use magnet link (inverted u-shaped icon) for all my uploads.



image

"Why Do I Do That?: Psychological Defense Mechanisms and the Hidden Ways They Shape Our Lives" by Joseph Burgo Ph.D.
2012 | EPUB | 242 pages | ISBN: 0988443120 | English | 0.2 MB

Why Do I Do That? adapts the basic strategies of psychodynamic psychotherapy to a guided course in self-exploration, highlighting the universal role of defense mechanisms in warding off emotional pain. With easy-to-understand explanations, the first part teaches you about the unconscious mind and the role of psychological defenses in excluding difficult feelings from awareness. Individual chapters in the longer middle section explore the primary defense mechanisms one by one, with exercises to help you identify your own defenses at work. The final part offers guidance for how to "disarm" your defenses and cope more effectively with the unconscious feelings behind them. Psychological defense mechanisms are an inevitable and necessary part of the human experience; but when they become too pervasive or deeply entrenched, they may damage our personal relationships, restrict or distort our emotional lives and prevent us from behaving in ways that promote lasting self-esteem.



Seed, Share, Gain knowledge || Don't forget to give thumbs up


For any problem with my uploads or trouble with downloading, please PM me. Thanks.

Related Torrents

torrent name size seed leech

Sharing Widget


Download torrent
238.19 KB
seeders:22
leechers:0
Why Do I Do That?: Psychological Defense Mechanisms and the Hidden Ways They Shape Our Lives (2012) by Joseph Burgo [Dr.Soc].epub

All Comments

Respect & thanks!