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Description [font="Comic Sans MS"> Cai Songfang, "Wujishi Breathing Exercises" English | ISBN: 9623000669 | 1994 | 101 pages | PDF | 3 MB Wujishi, a simple, safe, and effective technique, is a breathing exercise derived from Yang's taijiquan that can be quickly learned following the instructions set out in this manual. It can be beneficial for strengthening health, prolonging life, and preventing and treating illnesses. [/font]      Sharing Widget |