Yin Mudras_Practical Exercices for women.pdf

1. Seashell Mura for Women

2. Great Yin Mudra.

3. Mudra of the Two Nipples.

4. Mudra of the Two Breasts.

5. Opening Mudra.

6. Mudra to Strenghten the Vagina.

7. Mudra to Strenghten the Uterus.

8. Overall Strenghten Mudra.

9. Mudra of the Ovarian Palace.

10. Mudra for Maintening Erection.

11. Delayed Male Pleasure Mudra.