10 min trainer (schedule, nutrition plan, and measuring yourself included)

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Added on January 6, 2015 by ericbkin Other > Tutorials
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10 min trainer (schedule, nutrition plan, and measuring yourself included) (Size: 889.89 MB)
 ABS.mp4102.89 MB
 YOGA FLEX.mp4101.63 MB
 CORE CARDIO.mp4101.5 MB
 TOTAL BODY 2.mp4100.26 MB
 UPPER BODY.mp497.73 MB
 cardio.mp495.93 MB
 LOWER BODY.mp495.31 MB
 TOTAL BODY.mp494.63 MB
 cool down 2.mp423.57 MB
 warm up 1.mp420.62 MB
 warm up 2.mp419.65 MB
 cool down 1.mp414.71 MB
 Cool Down 3.mp413.3 MB
 The Lean Jean Plan.pdf7.92 MB
 Measurement Tracker.pdf255.5 KB


Description

Note the schedule and the nutrition are found in the pdf file called lean jean


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889.89 MB
seeders:1
leechers:40
10 min trainer (schedule, nutrition plan, and measuring yourself included)

All Comments

ericbk
Your feedback is great to help me, thank you :)