10 Minute Solution 30 Day System - x264 - MP4 - DVDrip

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Added on October 17, 2013 by MrTVGuyin Other > Tutorials
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10 Minute Solution 30 Day System - x264 - MP4 - DVDrip (Size: 1.88 GB)

		30 Day Lean Extreme Meal Plan.pdf	6.18 MB
		10 Day Belly Blasting Meal Plan.pdf	3.95 MB
		Class Schedule.pdf	303.95 KB
		Ultimate Upper Body.mp4	100.32 MB
		Knockout Body Blast.mp4	94.82 MB
		Bikini Belly.mp4	94.74 MB
		Power Sports Drills.mp4	92.43 MB
		Fat Attack.mp4	89.99 MB
		Fierce & Fabulous Abs.mp4	88.31 MB
		Cardio Max.mp4	87.19 MB
		Rapid Results Kickboxing.mp4	87.01 MB
		Dancer's Abs.mp4	85.32 MB
		Kickboxing Cross-Train.mp4	85.29 MB
		Low Impact Fat Blaster.mp4	84.09 MB
		Extreme Intervals.mp4	80.49 MB
		Belly Fat Burner.mp4	75.63 MB
		Hot Body Cardio.mp4	74.04 MB
		Ab Assault.mp4	68.61 MB
		Calorie Blasting Drills.mp4	67.94 MB
		Pilates Perfect Buns & Thighs.mp4	62.02 MB
		Pilates Perfect Arms.mp4	61.52 MB
		Pilates Perfect Belly.mp4	60.82 MB
		Pilates Perfect Stretch.mp4	59.74 MB
		Rock Bottom Sculpt.mp4	58.4 MB
		Pilates Perfect Silhouette.mp4	56.75 MB
		Six Pack Ab Attack.mp4	55.16 MB
		Waist Slimmer.mp4	51.12 MB
		Pilates Perfect Abs.mp4	46.24 MB
		Better Body Stretch.mp4	46.14 MB

Description

10 Minute Solution - Xpress Workouts 30-Day System

All workouts are in x264, DVDrip in the MP4 container. Encoded for maximum compatibility, small file size and good quality. Fully Softmodded Wii compatible.

NO TIME TO EXERCISE?
We have the solution for you- the 10 Minute Solution! Everyone can find at least 10 minutes in their day, and we've developed over 25 workouts that are just 10 minutes each. Compact and ultra-efficient, the 10 minute workouts fit into even the busiest of schedules. Split them into separate workouts or mix and match your favorites to fit your schedule each day.

Includes:
*Over 25 Workouts
*30 Day Workout Calendars
*30 Day Lean Extreme Meal Plan
*10 Day Belly Blasting Meal Plan

GET A SLIMMER, LEANER BODY WITH MORE MUSCLE TONE IN JUST 30 DAYS!

This comprehensive Xpress Workouts 30 Day System gives you a step by step guide to rapid results! With over 25 different workout routines, the combinations are endless. You also get two (2) 30 day workout calendars that outlines exactly which workout segments to do on each of the 30 days for the right kind of variety to keep challenge you muscle groups in the most effective ways which is key to optimizing results.

Additionally included as part of the 30-Day System is the Lean Extreme Meal Plan-designed to help you reduce body fat, increase lean muscle mass, and boost your metabolism. This meal plan combined with the workout calendar will jump start your weight loss and put you on the fast tract to a slim and sculpted midsection, tank top sexy arms and shoulders, and a high, tight tush.

Think you don't have time to workout? Think again. Each workout fits into even the busiest of schedules. They not only torch tons of calories and tone muscle with maximum efficiency, they are also totally schedule flexible. If the workout calendar calls for three workouts today, you can do all 30 minutes in the morning, do 10 minutes before lunch and 20 before dinner, do 20 minutes in the morning and 10 minutes after dinner or any other breakdown that works for you.

That is it. Your weight is over. If you want to shed fat, sculpt lean muscle, and transform your body, start the Xpress Workouts 30 Day System today!

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10 Minute Solution 30 Day System - x264 - MP4 - DVDrip