20 Minute Yoga - Sculpted Buns & Thighs (2004)

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20 Minute Yoga Sculpted Buns & Thighs (2004)
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TITLE: 20 Minute Yoga Makeover: Sculpted Buns & Thighs
YEAR: 2004
LANGUAGE: English
SUBTITLES: N/A

SOURCE: DVD
VIDEO CODEC: H.264
AUDIO CODEC: AAC-LC
CONTAINER: MP4
RESOLUTION: 768 x 576

SYNOPSIS: You'll discover that having a defined and sculpted lower body not only looks good, it makes you feel great! Tight, toned and shapely buns and thighs can be yours with this energetic new yoga program. Sara Ivanhoe's Sculpted Buns & Thighs workout delivers dynamic yoga routines designed to strengthen your legs and tighten your buns. Her program provides a safe, effective way to challenge your lower body in a totally new way. You'll use stretching, twisting and balancing poses along with yoga breathing techniques to maximize your workout.