30 Minute Self Defense The Knockout Punch System

30 Minute Self Defense The Knockout Punch System





Details:

30 Minute Self Defense: The Knockout Punch System
.MP4, AVC, 3755 kbps, 1280x720 | English, AAC, 96 kbps, 2 Ch | 37 mins | 866 MB
Instructor: Scott Paterson

Learn the secret to knockout shots in 30 minutes Flat!

This mini course is designed with the busy individual in mind! The aim is to distill the bare minimum information about how to use a punch to create a knockout so that you can flee from an attacker in a self defence situation. Its not for sport or to be used by professionals in the front line! Its for the average person to have as a back up to active personal self protection. It doesn't matter if you are male or female you can use this concept to the same devastating effect.

What are the requirements?

Access to a punch bag is a great addition to this course however not essential
Always consult your physician before starting any diet or exercise regimen or before making any changes to your diet and/or exercise regimens.

What am I going to get from this course?

Over 12 lectures and 37 mins of content!
The aim is to distill the bare minimum information about how to use a punch to create a knockout so that you can flee from an attacker in a self defence situation
Feel more confident in the event of a threat or violent situation



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