8 Keys to Practicing Mindfulness - Practical Strategies for Emotional Health and Well-being

seeders: 4
leechers: 9
Added on March 30, 2016 by ssitimefillin Books > Audio books
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8 Keys to Practicing Mindfulness - Practical Strategies for Emotional Health and Well-being (Size: 241.35 MB)
 01 Disc 01 8 Keys to Practicing Mindfulness.mp3122.77 KB
 02 Disc 01 8 Keys to Practicing Mindfulness.mp32.48 MB
 03 Disc 01 8 Keys to Practicing Mindfulness.mp31.32 MB
 04 Disc 01 8 Keys to Practicing Mindfulness.mp32.56 MB
 05 Disc 01 8 Keys to Practicing Mindfulness.mp32.73 MB
 06 Disc 01 8 Keys to Practicing Mindfulness.mp31.97 MB
 07 Disc 01 8 Keys to Practicing Mindfulness.mp32.43 MB
 08 Disc 01 8 Keys to Practicing Mindfulness.mp32.98 MB
 09 Disc 01 8 Keys to Practicing Mindfulness.mp32 MB
 10 Disc 01 8 Keys to Practicing Mindfulness.mp31.9 MB
 01 Disc 02 8 Keys to Practicing Mindfulness.mp32.21 MB
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 03 Disc 02 8 Keys to Practicing Mindfulness.mp33.23 MB
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 05 Disc 02 8 Keys to Practicing Mindfulness.mp31.29 MB
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 01 Disc 03 8 Keys to Practicing Mindfulness.mp31.97 MB
 02 Disc 03 8 Keys to Practicing Mindfulness.mp32.15 MB
 03 Disc 03 8 Keys to Practicing Mindfulness.mp33.21 MB
 04 Disc 03 8 Keys to Practicing Mindfulness.mp32.53 MB
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 06 Disc 03 8 Keys to Practicing Mindfulness.mp33.18 MB
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 01 Disc 04 8 Keys to Practicing Mindfulness.mp32.46 MB
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 03 Disc 04 8 Keys to Practicing Mindfulness.mp32.27 MB
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 01 Disc 05 8 Keys to Practicing Mindfulness.mp31.97 MB
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 01 Disc 06 8 Keys to Practicing Mindfulness.mp31.62 MB
 02 Disc 06 8 Keys to Practicing Mindfulness.mp32.04 MB
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 01 Disc 07 8 Keys to Practicing Mindfulness.mp33.02 MB
 02 Disc 07 8 Keys to Practicing Mindfulness.mp32.29 MB
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 04 Disc 07 8 Keys to Practicing Mindfulness.mp31.18 MB
 05 Disc 07 8 Keys to Practicing Mindfulness.mp32.21 MB
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 09 Disc 07 8 Keys to Practicing Mindfulness.mp32.42 MB
 10 Disc 07 8 Keys to Practicing Mindfulness.mp32.24 MB


Description



Becoming mindful is about the small, everyday things such as pausing to take a breath before you drive off in a hurry or considering the food that will nourish your body before a meal. Or it can mean checking in with yourself before responding to a challenging email or text.

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241.35 MB
seeders:4
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8 Keys to Practicing Mindfulness - Practical Strategies for Emotional Health and Well-being