Balance Ball for Weight Loss with Suzanne Deason DVDRip x264 aac [MP4]

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Added on July 2, 2015 by elessedilgirlin Other > Tutorials
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Balance Ball for Weight Loss with Suzanne Deason DVDRip x264 aac [MP4] (Size: 960.51 MB)
 Balance Ball for Weight Loss.mp4930.8 MB
 Introduction.mp429.72 MB


Description



Suzanne Deason shows you how to rebalance your fat-burning chemistry and lean muscle mass with the aid of the balance ball. The 15-minute workout routines engage more muscles, boosting calorie burn, and sculpt your abs, glutes, thighs and upper arms.

Video; x264; 712*480 (4:3); 2306 kbps; 29.970 fps
Audio; aac; 160 kbps; 2 ch; 48.0 Khz

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Balance Ball for Weight Loss with Suzanne Deason DVDRip x264 aac [MP4]