BBC How To Stay Young Episode 2of2 720p x264 HEVCguy

Angela Rippon and Dr Chris van Tulleken travel the world in search of the latest science that could help us all stay young and healthy for longer. This episode explores what can give brains a boost.

In America, Angela tries out a new treatment that's proven to help memory and concentration.

In Japan, a remarkable 100-year-old reveals the colourful foods that keep minds more active. Plus Chris discovers the best exercise we can do for our brains.

At the cutting-edge of science, discover how injections of young people's blood may help beat dementia.

Format : Matroska
File size : 996 MiB
Duration : 57mn 46s
Overall bit rate mode : Variable
Overall bit rate : 2 411 Kbps

Video
Format : AVC
Bit rate mode : Variable
Bit rate : 2 315 Kbps
Maximum bit rate : 3 500 Kbps
Width : 1 280 pixels
Height : 720 pixels
Display aspect ratio : 16:9
Frame rate mode : Constant
Frame rate : 25.000 fps
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits

Audio
Format : AAC
Bit rate : 93.5 Kbps
Channel(s) : 2 channels
Channel positions : Front: L R
Sampling rate : 48.0 KHz
Language : English

Text
Language : English