Be Your Best Self - Yoga For Families - Epub - Yealseeders: 90
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Be Your Best Self - Yoga For Families - Epub - Yeal (Size: 4.39 MB)
Description Be Your Best Self - Yoga For Families By Ruth Sharon , Alyssa Sharon & Hannah Green Spiral-bound: 100 pages - Publisher: Books To Believe In Year -2012 - Language: English - Epub ISBN-10: 0985615109 - ISBN-13: 978-0985615109 Take time and space to connect with your family. As you stop the busyness and slow down to focus, even for a few minutes, you will be more attentive to each other. Experience just how amazing you are as an individual and as a family! *Build emotional closeness, physical strength, balance and spiritual compassion. *Learn to develop the qualities of your best self. *Face challenges with more skill and courage. *Find deep peace, joy and energy to enjoy life. Share the ancient art and science of yoga with your growing family. This book is a wonderful opportunity for people of all ages and abilities to strengthen the body, focus the mind and calm the spirit. Related Torrents
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