Bench for Reps Critical Mike Westerdal Chandler Marchman

Format..............: MP4s PDF
Publisher...........: Critical Bench
Language............: English
Published...........: 2012
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Bench for Reps Critical Mike Westerdal Chandler Marchman
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Mike Westerdal | CriticalBench
Chandler Marchman

Any problems with the torrent, please let me know so I can sort it.
The video quality is untouched from original.

**What's in this Download**
01-Workout Guide & Logs PDF
..Videos MP4
1: Dynamic Stretching Warm Up
2: Bench Press Warm Up
3: Rep Scheme
4: Coach Chandler Demonstrating the Test
5: Technique – 5 Points of Contact
6: Technique – The Arch
7: Technique – The Grip
8: Technique – The Lift
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Bench Press for Reps

Increase Your Bench Press REP Strength in Just 8-Weeks

Who Else Wants to Set a New Personal Record in 2015 by Bench Pressing Their Bodyweight For As Many As 5 to 15 Even 30-Reps In Just 8-Short Weeks.

The NFL Combine Uses The “225 LB -Rep Test” To Determine The Strength Endurance of Their Players. Now It’s Your Turn To Push Like a Pro & See How You Stack Up With the Bench for Reps Challenge.