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Bodyweight Strength Training Anatomy
(If you liked my uploads , please press GOOD) ISBN: 1450429297 | 2013 | PDF | 224 pages | 58 MB Increase strength, build mass, burn fat, and define your muscles. With full-color anatomical illustrations, step-by-step instructions, and training advice, Bodyweight Strength Training Anatomy is the authoritative resource for sculpting your physique without free weights, machines, or expensive equipment. Related Torrents
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