Challenge Workouts ABs Challenge Program Shawna Kaminski

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Added on June 21, 2016 by FuzzyBirdin Other > Tutorials
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Challenge Workouts ABs Challenge Program Shawna Kaminski (Size: 52.31 MB)

		01-Ab Challenge.pdf	6.07 MB
		About this download.nfo	3.65 KB
		About this download.txt	831 bytes
		Alternate Side Leg Raise.mp4	2.63 MB
		Eccentric Sit Up.mp4	4.67 MB
		Hanging Leg Raise.mp4	2.78 MB
		Hanging Oblique Lift.mp4	3.22 MB
		Hanging Windshield Wiper.mp4	3.45 MB
		Hip Drop.mp4	3.42 MB
		Inverted Sit Up.mp4	2.18 MB
		Pendulum Pike.mp4	6.36 MB
		Pendulum.mp4	3.84 MB
		Pike.mp4	3.14 MB

Description

Format..............: MP4s PDF
Publisher...........: Shawna Kaminski
Language............: English
Published...........: 2014
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Challenge Workouts ABs Challenge Program Shawna Kaminski
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Shawna Kaminski | challengeworkouts

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Content reflects 2016 offerings despite at times, some content being from 2008-2012 - shame on you!

**What's in this Download**
01-Ab Challenge
..Vids
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Challenge Workouts Travel Workouts – ABs Challenge Program
20 Do any where workouts to take on the road.

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52.31 MB

seeders:6

leechers:0

Challenge Workouts ABs Challenge Program Shawna Kaminski

All Comments

joythegreat1

Thanks

WhatTheH00t

thank you