Exhale Core Fusion Pilates Plus DVDRip x264 aac [MP4]

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Added on July 2, 2015 by elessedilgirlin Other > Tutorials
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Exhale Core Fusion Pilates Plus DVDRip x264 aac [MP4] (Size: 1.13 GB)
 Bonus Thigh Sculpt (from Core Fusion Body Sculpt).mp4184.44 MB
 Bonus Upper Body Challenge.mp489.19 MB
 Core Flexibility.mp4172.89 MB
 Flat Back - Round Back Core.mp4181.61 MB
 Introduction.mp419.74 MB
 Pure Core.mp4170.18 MB
 Thigh and Gluteus Core.mp4171.18 MB
 Upper Body Core.mp4168.49 MB


Description



Named "Best Fusion Class" By New York Magazine, this unique program is one of the quickest, most effective ways to get a thin, sleep physique. In five segments of 10 minutes each, the Pilates-based moves deliver washboard abs, perfectly sculpted arms and shoulders, and a tighter, higher backside - fast.

The secret to Core Fusion Plates Plus is that it works from the inside out, integrating your core with every move. This deep-toning approach goes far beyond the surface muscles, working hard-to-reach areas that traditional exercises miss. Infused with yoga-inspired postures and core-conditioning exercises, this invigorating workout produces real results and will leave you feeling relaxed and refreshed.

Video; x264; 720*480 (16:9); 2136 kbps; 29.970 fps
Audio; aac; 160 kbps; 2 ch; 48.0 Khz

Thanks to original uploader of ISO

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1.13 GB
seeders:1
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Exhale Core Fusion Pilates Plus DVDRip x264 aac [MP4]