Fix My Back Pain Critical Bench Mike Westerdal Rick Kaselj

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leechers: 4
Added on May 31, 2016 by FuzzyBirdin Other > Tutorials
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Fix My Back Pain Critical Bench Mike Westerdal Rick Kaselj (Size: 20.79 MB)
 01-Fix My Back Pain Manual.pdf3.97 MB
 02-48hr Rescue Guide.pdf1.47 MB
 03-Sprains & Strains.pdf440.43 KB
 04-Herniations & Bulges.pdf440.99 KB
 05-Sciatica.pdf440.07 KB
 06-All Others.pdf440.48 KB
 07-Stability Ball Workout.pdf1.13 MB
 About this download.nfo4.23 KB
 About this download.txt1.36 KB
 717 On Back Rotating Legs.mp41.92 MB
 721 Single Knee to Chest.mp41.62 MB
 723 On Back Rocking Pelvis.mp41.33 MB
 726 Abdominal Setting.mp41.93 MB
 729 Side Bending for Mid.mp41.35 MB
 733 Knee to Opposite Shoulder.mp42.15 MB
 735 Initial Hip Hinging.mp4700.37 KB
 738 Initial Back Extension.mp4575.1 KB
 740 Alternating Hip Flexor.mp4977.52 KB


Description

Format..............: MP4s PDF
Publisher...........: Critical Bench
Language............: English
Published...........: 2012
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Fix My Back Pain Critical Bench Mike Westerdal Rick Kaselj
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Mike Westerdal | CriticalBench
Rick Kaselj, MS | ExerciseforInjuries

Any problems with the torrent, please let me know so I can sort it.

NOTE: There are links to the Exercise Videos Within the PDF Files and the author, Critical Bench has also included passwords along side the vimeo links for you to access.

I have however downloaded them for your convenience. I have not downloaded the YouTube 07-Stability Ball Workout vids as they are not locked and can be easily accessed on YouTube.
The video quality is untouched from original.

Please help me out and seed my torrents.

**What's in this Download**
01-Fix My Back Pain PDF
02-48hr Rescue Guide PDF
03-Sprains & Strains PDF
04-Herniations & Bulges PDF
05-Sciatica PDF
06-All Others PDF
07-Stability Ball Workout
..48hr Vids
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Fix My Back Pain
This system is strategically designed to get you back to pain free workouts using the BR3 method which will reshape your back and eliminate the pain once and for all.
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20.79 MB
seeders:1
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Fix My Back Pain Critical Bench Mike Westerdal Rick Kaselj