Gabby Logan - Twin Results Workout DVDRip x264 aac [MP4]

Welcome to my twin results workout.

I hope you are ready to get fit ans see some serious results. Together with my personal trainer, I will rum you through a program that I used to maintain fitness before and during pregnancy and to regain shape after the birth of my twins.

This workout concentrates on developing and maintaining core flexibility, as well as upper and lower body strength and suppleness. Plus you don't have to have been pregnant to do it. It's fantastic even if you haven't had children and just want to look fit and healthy.

The Twin results workout is the perfect way to help you look good and feel fantastic.

53 min

Video; x264; 720*572 (16:9); 1797 kbps; 25.000 fps
Audio; aac; 160 kbps; 2 ch; 48.0 Khz