Gracie Combatives

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Added on May 6, 2015 by rodmax80in Movies
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Gracie Combatives (Size: 7.74 GB)
 Gracie Philosophy.avi110.69 MB
 Introduction.avi169.93 MB
 Teaser.avi3.11 MB
 BBQD1 - Mount Techniques.avi37.88 MB
 BBQD2 - Guard Techniques.avi36.7 MB
 BBQD3 - Side Mount techniques.avi28.91 MB
 BBQD4 - Standing Techniques.avi27.58 MB
 BBQD5 - Freestyle Fight Simulation Drill.avi67.34 MB
 Testing Instructions.avi18.21 MB
 Handbook.pdf4.42 MB
 Intro Class.pdf70.55 KB
 L01 - Trap And Roll Escape.pdf31.46 KB
 L02 - Americana Armlock.pdf31.36 KB
 L03 - Positional Control (Mount).pdf31.42 KB
 L04 - Take The Back (Mount).pdf28.49 KB
 L05 - Rear Naked Choke.pdf31.27 KB
 L06 - Leg Hook Takedown.pdf31.23 KB
 L07 - Clinch (Aggressive Opponent).pdf31.44 KB
 L08 - Punch Block Series (Stages 1-4).pdf31.9 KB
 Gracie Combatives - Blue Belt Qualification Handbook.pdf16.26 MB
 Gracie Combatives chart alt.png114.46 KB
 Gracie Combatives chart.jpg60.17 KB
 L01 MM.avi6.7 MB
 L01 RDD.avi34.57 MB
 L01 S1 - Standard Variation.avi72.91 MB
 L01 S2 - Punch Block Variation.avi61 MB
 L01 S3 - Headlock Variation.avi41.81 MB
 L01 S4 - Open Guard Pass.avi63.3 MB
 L02 MM.avi9.95 MB
 L02 RDD.avi24.85 MB
 L02 S1 - Basic Application.avi45.92 MB
 L02 S2 - Standard Variation.avi51.4 MB
 L02 S3 - Neck-Hug Variation.avi42.26 MB
 L03 FSD.avi25.1 MB
 L03 MM.avi9.52 MB
 L03 RDD.avi20.68 MB
 L03 S1 - Hips And Hands.avi30.31 MB
 L03 S2 - Anchor And Base.avi31.27 MB
 L03 S3 - Low Swim.avi31.75 MB
 L03 S4 - High Swim.avi38.64 MB
 L04 FSD.avi26.4 MB
 L04 MM.avi6.34 MB
 L04 RDD.avi20.55 MB
 L04 S1 - Take The Back.avi78.24 MB
 L04 S2 - Remount Technique.avi44.78 MB
 L05 FSD.avi20.18 MB
 L05 MM.avi9.14 MB
 L05 RDD.avi10.11 MB
 L05 S1 - Basic Application.avi52.89 MB
 L05 S2 - Strong Side Variation.avi28.52 MB
 L05 S3 - Weak Side Variation.avi27.31 MB
 L06 FSD.avi23.6 MB
 L06 MM.avi10.05 MB
 L06 RDD.avi20.92 MB
 L06 S1 - Clinch Control.avi37.26 MB
 L06 S2 - Leg Hook Takedown.avi57.58 MB
 L07 FSD.avi31.06 MB
 L07 MM.avi10.57 MB
 L07 RDD.avi13.76 MB
 L07 S1 - Keep The Distance.avi35.76 MB
 L07 S2 - Close The Distance.avi53.19 MB
 L08 FSD.avi26.85 MB
 L08 MM.avi11.95 MB
 L08 RDD.avi34.47 MB
 L08 S1 - Stage 1.avi60.74 MB
 L08 S2 - Stage 2.avi43.65 MB
 L08 S3 - Stage 3.avi34.78 MB
 L08 S4 - Stage 4.avi42.16 MB
 L09 FSD.avi23.38 MB
 L09 MM.avi10.24 MB
 L09 RDD.avi20.11 MB
 L09 S1 - Final Control.avi42.82 MB
 L09 S2 - Standard Variation.avi59.94 MB
 L09 S3 - Side Variation.avi44.67 MB
 L10 FSD.avi39.16 MB
 L10 MM.avi9.46 MB
 L10 RDD.avi14.85 MB
 L10 S1 - Triangle Finish.avi78.72 MB
 L10 S2 - Stage 1.5 Variation.avi57.27 MB
 L10 S3 - Giant Killer Variation.avi44.47 MB
 L10 MM.avi9.84 MB
 L11 FSD.avi23.99 MB
 L11 RDD.avi12.88 MB
 L11 S1 - Standard Variation.avi64.86 MB
 L11 S2 - Headlock Variation.avi36.43 MB
 L12 FSD.avi24.56 MB
 L12 MM.avi8.45 MB
 L12 RDD.avi17.74 MB
 L12 S1 - Shrimp Drill.avi31.41 MB
 L12 S2 - Standard Elbow Escape.avi71.12 MB
 L12 S3 - Hook Removal.avi54.49 MB
 L12 S4 - Fish Hook.avi24.82 MB
 L12 S5 - Heel Drag.avi37.25 MB
 L13 FSD.avi27.6 MB
 L13 MM.avi7.93 MB
 L13 RDD.avi23.23 MB
 L13 S1 - Roll Prevention.avi29.79 MB
 L13 S2 - Guard Prevention.avi37.06 MB
 L13 S3 - Mount Transition.avi53.91 MB
 L14 FSD.avi29.4 MB
 L14 MM.avi8.61 MB
 L14 RDD.avi12.77 MB
 L14 S1 - Body Fold Takedown.avi40.67 MB
 L15 FSD.avi36.6 MB
 L15 MM.avi8.89 MB
 L15 RDD.avi8.56 MB
 L15 S1 - Surprise Entry.avi34.81 MB
 L16 FSD.avi33.03 MB
 L16 MM.avi7.65 MB
 L16 RDD.avi15.4 MB
 L16 S1 - Basic Positioning.avi43.16 MB
 L16 S2 - Prevent The Getup.avi40.38 MB
 L16 S3 - Back Mount Finish.avi27.83 MB
 L16 S4 - Armlock Finish.avi54.44 MB
 L17 FSD.avi38.71 MB
 L17 MM.avi13.92 MB
 L17 RDD.avi15.21 MB
 L17 S1 - Basic Application.avi53.73 MB
 L17 S2 - Aggressive Opponent.avi24.3 MB
 L17 S3 - Conservative Opponent.avi26.5 MB
 L18 FSD.avi50.58 MB
 L18 MM.avi5.99 MB
 L18 RDD.avi19.87 MB
 L18 S1 - Standard Frame Escape.avi59.2 MB
 L18 S2 - Scissor Failure Variation.avi34.32 MB
 L18 S3 - Super Lock Variation.avi42.23 MB
 L19 FSD.avi26.13 MB
 L19 MM.avi9.92 MB
 L19 RDD.avi15.39 MB
 L19 S1 - Low Variation.avi80.25 MB
 L19 S2 - High Variation.avi22.54 MB
 L19 S3 - Triangle Transition.avi33.55 MB
 L20 FSD.avi44.16 MB
 L20 MM.avi10.59 MB
 L20 RDD.avi17.15 MB
 L20 S1 - Knee Thrust Variation.avi45.2 MB
 L20 S2 - Stand Up In Base.avi19.76 MB
 L20 S3 - Kick Variation.avi50.07 MB
 L21 FSD.avi49.66 MB
 L21 MM.avi11.25 MB
 L21 RDD.avi18.1 MB
 L21 S1 - Pull Guard.avi106.83 MB
 L22 FSD.avi52.48 MB
 L22 MM.avi10.14 MB
 L22 RDD.avi34.71 MB
 L22 S1 - Standard Leg Hook Escape.avi77.14 MB
 L22 S2 - Super Base Variation.avi73.57 MB
 L22 S3 - Punch Block Variation.avi68.63 MB
 L23 FSD.avi38.61 MB
 L23 MM.avi11.09 MB
 L23 RDD.avi17.6 MB
 L23 S1 - Basic Application.avi56 MB
 L23 S2 - Standing Variation.avi37.12 MB
 L23 S3 - Guard Pull Variation.avi40.88 MB
 L24 FSD.avi51.24 MB
 L24 MM.avi12.63 MB
 L24 RDD.avi17.43 MB
 L24 S1 - Block and Shoot Variation.avi68.24 MB
 L24 S2 - Shrimp and Shoot Variation.avi63.6 MB
 L24 S3 - Punch Block Variation.avi58.82 MB
 L25 FSD.avi63.43 MB
 L25 MM.avi10.64 MB
 L25 RDD.avi23.91 MB
 L25 S1 - Basic Application.avi68.97 MB
 L25 S2 - Rider Variation.avi50.04 MB
 L25 S3 - Forced Variation.avi40.67 MB
 L26 FSD.avi29.94 MB
 L26 MM.avi11.65 MB
 L26 RDD.avi18.2 MB
 L26 S1 - Standing Headlock Defense.avi51.86 MB
 L27 FSD.avi58.74 MB
 L27 MM.avi69.24 MB
 L27 RDD.avi26.13 MB
 L27 S1 - Stage 5.avi61.03 MB
 L27 S2 - Rollover Technique.avi57.98 MB
 L28 FSD.avi64.65 MB
 L28 MM.avi9.61 MB
 L28 RDD.avi35.1 MB
 L28 S1 - Hook Sweep.avi73.24 MB
 L28 S2 - Sweep Follow-Up.avi44.35 MB
 L29 FSD.avi65.28 MB
 L29 MM.avi10.92 MB
 L29 RDD.avi27.73 MB
 L29 S1 - Achieve The Rear Clinch.avi54.5 MB
 L29 S2 - Rear Takedown.avi96 MB
 L30 FSD.avi50.93 MB
 L30 MM.avi11.29 MB
 L30 RDD.avi8.03 MB
 L30 S1 - Haymaker Punch Defense.avi56.8 MB
 L31 FSD.avi62.6 MB
 L31 MM.avi8.66 MB
 L31 RDD.avi37.24 MB
 L31 S1 - Head And Arm Control.avi61.87 MB
 L31 S2 - Achieve The Angle.avi62.69 MB
 L31 S3 - Final Getup.avi86.86 MB
 L32 FSD.avi52.64 MB
 L32 MM.avi8.15 MB
 L32 RDD.avi19.19 MB
 L32 S1 - Guillotine Defense.avi96.62 MB
 L33 FSD.avi50.84 MB
 L33 MM.avi10.96 MB
 L33 RDD.avi30.81 MB
 L33 S1 - Knee Drive Variation.avi88.38 MB
 L33 S2 - High Step Variation.avi50.88 MB
 L34 FSD.avi49.02 MB
 L34 MM.avi9.08 MB
 L34 RDD.avi17.97 MB
 L34 S1 - Basic Application.avi77.68 MB
 L34 S2 - Walking Application.avi25.79 MB
 L35 FSD.avi60.34 MB
 L35 MM.avi5.04 MB
 L35 RDD.avi36.79 MB
 L35 S1 - Basic Control.avi49.25 MB
 L35 S2 - Back Mount Finish.avi41.14 MB
 L35 S3 - Armlock Finish.avi68.53 MB
 L36 FSD.avi69.79 MB
 L36 MM.avi11.28 MB
 L36 RDD.avi33.35 MB
 L36 S1 - Modified Side Mount.avi34.54 MB
 L36 S2 - Double Underhook Pass.avi76.88 MB
 L36 S3 - Posture And Pass.avi63.51 MB


Description

The Gracie Combatives course is comprised of 36 lessons covering the core techniques of Gracie Jiu-Jitsu.

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Gracie Combatives

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