I Can Fly - Alyssa Ablan [2015, Yoga, WEBRip, ENG] (Video Tutorial)

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I Can Fly - Alyssa Ablan [2015, Yoga, WEBRip, ENG] (Video Tutorial) (Size: 768.59 MB)
 Alyssa Ablan Yoga - I Can Fly.mp4768.59 MB


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Country: USA

Author: Alyssa Ablan

Theme: Yoga

Type dispensed material: Video Tutorial



Duration: 1:04:34 Year: 2015

Language: English Translation: None



Description: A themed pose class in which Alyssa navigates you from floating pigeon to one armed crow. Its a challenging sequence that strengthens your core, challenges your balance, and rewards you with a deep hip opener.



Quality: WEBRip Format: MP4 Video codec: VC-1 Audio codec: AAC Video: AVC, 1280x720, 16: 9, 23.976 fps, 1497 Kbps Audio : AAC, 48.0 KHz, 160 Kbps, 2 channels

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I Can Fly - Alyssa Ablan [2015, Yoga, WEBRip, ENG] (Video Tutorial)