Improve at any sport - train speed, strength, psychology

Improve at any sport: train speed, strength, psychology

Learn to become good at any sports with: muscle training, speed, quickness and agility training, and sports psychology





Course Description

This course will give you the tools to be good at any sport. In this course you will learn how to make yourself faster, quicker, stronger, and more agile. You will also learn strategies to avoid injuries. And perhaps most importantly, you will learn sports psychology that will help you cope with being nervous, intimidated, and will help you understand how to be more comfortable and relaxed while playing, which will get you maximum results.

This course is taught by Joey Zanca and Alex Genadinik. Joey has been playing sports all his life. He is a personal trainer who trains MMA fighters. He is a competitive wrestler, and a former college football and baseball player. Alex is a former semi-professional soccer player and has also played sports all his life.

Learn from us about how you or your kids can excel at any sport at any level.

Start Becoming Better At The Sport You Choose Today

Sign up for the course, and start becoming better at the sport at which you want to improve, today! If you don't like the course, there is no risk because every Udemy course comes with a 30-day money back guarantee. So give the course a try, and see for yourself the great information and tips we packaged into this course for you!

What are the requirements?

Be able to do basic psysical activity
Speak English to follow the lectures

What am I going to get from this course?

Over 48 lectures and 1.5 hours of content!
Be better at any sport
Learn how to become faster, quicker, and more agile
Learn how to make yourself stronger without the gym
Learn how to decrease risk of injury
Learn how to stretch properly before sports
Learn sports psychology

What is the target audience?

This course is for people who want to start or become better at sports
This is not for professional atheletes
Curriculum