Jessie Wallace - Look at Me Now Workout DVDRip x264 aac [MP4]seeders: 10
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Jessie Wallace - Look at Me Now Workout DVDRip x264 aac [MP4] (Size: 1.03 GB)
Description Hi I’m Jessie Wallace. Four months ago my weight ballooned, I was overweight, out of shape: I had a spare tyre for my spare tyre! I decided things had to change - new diet, new exercises, new me! It didn’t take long before I started to notice a real difference - I changed my shape, lost my bingo wings and dropped dress sizes - amazing! Join me in my Look At Me Now workout to get your bum, stomach, legs and arms in shape in no time. It’s a full aerobic workout designed to work all aspects of your body, the DVD is broken down into the following easy to learn sections focusing on fat burning, strengthening and toning:It’s a cracking workout - and the more you do it - the more you see and feel the results. It’s not only about exercise – I’ve included the diet plan that I followed to help you eat more healthily and shed the unwanted pounds. Combine the diet plan with the exercises and you will really start to notice a difference. The more you follow exercise routine and diet plan with me the easier they become, until they are just a part of your new life... part of the new you. I did it... so you can too! love Jessie x WORKOUTS: • Warm Up • Full Body Workout • Boxercise • Arms, Legs, Bums and Abs • Cool Down Extras: Killer Abs Video; x264; 720*572 (16:9); 1797 kbps; 25.000 fps Audio; aac; 160 kbps; 2 ch; 48.0 Khz Sharing Widget |