Jillian Michaels BodyShred - x264 - MP4 - 480p

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Added on April 8, 2016 by nex_xenin Other > Tutorials
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Jillian Michaels BodyShred - x264 - MP4 - 480p (Size: 5.42 GB)

		Amplify (Workout 3).mp4	496.9 MB
		Apex (Workout 8).mp4	505.03 MB
		Conquer (Workout 5).mp4	494.11 MB
		Escalate (Workout 4).mp4	496.75 MB
		Fire Up (Cardio 1).mp4	451.97 MB
		Ignite (Cardio 2).mp4	488.49 MB
		Launch (Workout 1).mp4	491.89 MB
		Opus (Bonus).mp4	522.8 MB
		Rise (Workout 2).mp4	521.33 MB
		Triumph (Workout 6).mp4	514.93 MB
		Zenith (Workout 7).mp4	517.03 MB
		Calendar.pdf	18.52 KB
		intro.mp4	48.36 MB

Description

“My BODYSHRED program is for ANYONE looking to maximize their potential and completely transform their physique. It’s for people who won’t settle for ‘good enough’ - those that know they are deserving and capable of excellence. You give me 30-minutes and I’ll get you SHREDDED.” (с) Jillian Michaels, Creator of BODYSHRED

BODYSHRED is an innovative 60-day progressive workout program that consists of 8 S.H.R.E.D. Method workouts and 2 Cardio workouts for a total of 10 dynamic, effective, KILLER workouts! BODYSHRED will change the way you view fitness. 30 minutes a day of comprehensive, strategically focused training is all you need to get INSANE, accelerated results.

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Jillian Michaels BodyShred - x264 - MP4 - 480p Posted by FitGuyAlpha in Other > Tutorials	5.42 GB	1	1

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Jillian Michaels BodyShred - x264 - MP4 - 480p