Lord of the Abs Abs on Fire with Gilad x264 aac [MP4]

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Added on April 26, 2015 by spanked-girlin Other > Tutorials
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Lord of the Abs Abs on Fire with Gilad x264 aac [MP4] (Size: 780.27 MB)

		Lord of the Abs Abs on Fire.mp4	780.27 MB
		Torrent downloaded from Demonoid.ooo.txt	48 bytes

Description

Want to build a strong stable core and lose weight at the same time? Abs on Fire is the perfect workout for you. Gilad starts you out slowly with basic moves, then builds you up to impressive routines. The fat burning kicks in during bursts of high energy intervals utilizing multi-plane core moves, your heart rate peaks, and the pounds melt away through each successive routine. Get ready to set your abs on fire?

Video; x264; 720*480 (16:9); 2180 kbps; 29.970 fps
Audio; aac; 160 kbps; 2 ch; 48.0 Khz

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780.27 MB

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Lord of the Abs Abs on Fire with Gilad x264 aac [MP4]