Mary Beth LaRue Yoga - Super Stretchy Sadhana 20 - 40 min x264 aac [MP4]seeders: 6
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Mary Beth LaRue Yoga - Super Stretchy Sadhana 20 - 40 min x264 aac [MP4] (Size: 862.01 MB)
Description 20 min Class: Flowing twenty-minute hip opening class with lunging, half splits, revolved half moon and cow face pose. 40 min Class: Flowing forty-minute hip opening class with lots of lunging, lizard, standing split and some major hip and psoas opening in cow face pose. We end with hero pose. Level: Beginner/Intermediate Style: Vinyasa Focus: Hips Video; x264; 1280*720 (16:9); 1818 kbps; 23.976 fps Audio; aac; 160 kbps; 2 ch; 48.0 Khz Sharing Widget |