P90 - Tony Horton's New Body Transformation for Everyone (+ Schedules & Worksheets)

This is a complete compiled version using files gathered from p90request14

All credit goes to him.


Extreme programs like P90X aren't for everyone. So welcome to the all-new P90—your gateway to getting fit regardless of your age or fitness level! Legendary trainer Tony Horton has now created shorter workouts that are simple, doable, and less extreme than his others, but still just as effective. So whether you haven't worked out in a decade, or you're just looking to maintain what you've got, P90 opens the door for you to see dramatic, visible results in just 90 days!