Patellofemoral Pain Syndrome Rick Kaselj

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Added on June 23, 2016 by FuzzyBirdin Other > Tutorials
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Patellofemoral Pain Syndrome Rick Kaselj (Size: 176.15 MB)

		01-Patellofemoral Presentation Part1.mp4	20.08 MB
		02-PDF of Presentation.pdf	2.39 MB
		03-Patellofemoral Exercise Manual.pdf	1.64 MB
		04-3 Month Exercise Program.pdf	165.29 KB
		05-Video Library.pdf	2.38 MB
		06-Bibliography & Resources.pdf	139.08 KB
		07-Audio of Presentation Part1.mp3	9.23 MB
		08-Patellofemoral Presentation Part2.mp4	4.52 MB
		09-Audio of Presentation Part 2.mp3	2.81 MB
		10-Patellofemoral Presentation Part3.mp4	24.72 MB
		11-Audio of Presentation Part3.mp3	10.98 MB
		About this download.nfo	4.27 KB
		About this download.txt	1.44 KB
		200 Foam Rolling Quadriceps.mp4	1.83 MB
		201 Foam Rolling IT Band.mp4	1.83 MB
		205 Bilateral Squat.mp4	1.62 MB
		207 Prone Heel Squeezes.mp4	1.64 MB
		217 Static Lunge Assisted.mp4	2.15 MB
		219 Hamstring Stretch.mp4	1.17 MB
		220 Quad Stretch.mp4	1.36 MB
		221 IT Band Stretche.mp4	1.45 MB
		222 Calf Stretch.mp4	1.31 MB
		223 Abdominal Setting.mp4	6.3 MB
		204 Static Unassisted Tubing.mp4	2.12 MB
		206 Single Leg Squat.mp4	2.02 MB
		209 4 Point Fire Hydrant.mp4	3.2 MB
		224 Single Leg Standing.mp4	3.25 MB
		232 Front Plank.mp4	4.34 MB
		236 Unilateral Calf.mp4	982.66 KB
		240 Low Bridge.mp4	4.17 MB
		241 Standing Tubing Hip.mp4	1.73 MB
		242 Standing Tubing Hip Abduction.mp4	2.25 MB
		243 Standing Tubing Hip Adduction.mp4	2.54 MB
		245 Lateral Step Down.mp4	5.73 MB
		202 Bilateral Hip Thrusts.mp4	2.27 MB
		215 Single Leg Standing Rotate.mp4	1.34 MB
		218 Dynamic Lunge.mp4	4.71 MB
		225 Single Leg Stranding with Hip.mp4	3.29 MB
		226 Monster Walking.mp4	1.5 MB
		234 Single Leg Standing with Arm.mp4	2 MB
		237 Unilateral Unstable Calf Raises.mp4	1.58 MB
		244 Single Leg Squat with Tubing.mp4	2.05 MB
		Step Down with Tubing Pulling.mp4	2.57 MB

Description

Format..............: MP4s PDF
Publisher...........: Rick Kaselj
Language............: English
Published...........: 2012
======================================================================
Patellofemoral Pain Syndrome Rick Kaselj
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Rick Kaselj | patellofemoralsyndromesolution & exercisesforinjuries

NOTE: The author includes links and passwords to access Exercise Videos within the PDF Files.
I have downloaded them for your convenience, and in the event the passwords are changed the videos are still available via this torrent.
The video quality is untouched from original.

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**What's in this Download**
01-Patellofemoral Presentation Part 1 (17 minutes)
02-PDF of Presentation
03-Patellofemoral Exercise Manual Program
04-3 Month Exercise Program
05-Video ibrary
06-Bibliography & Resources
07-Audio of Presentation Part 1
08-Patellofemoral Presentation Part 2 (5 minutes)
09-Audio of Presentation Part 2
10-Patellofemoral Presentation Part 3 (21 minutes)
11-Audio of Presentation Part 3
..Stage 1 Vids
..Stage 2 Vids
..Stage 3 Vids
======================================================================
Patellofemoral Pain Syndrome
Discover Patellofemoral Syndrome Solution in Just Minutes A Day without Expensive Appointments, Drugs or Surgery

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176.15 MB

seeders:7

leechers:2

Patellofemoral Pain Syndrome Rick Kaselj