| | | 21--Pain--Embracing_Physical_Discomfort.m4a | 7.98 MB |
| | | 11--Consuming--Watching_What_You_Eat.m4a | 7.78 MB |
| | | 14--Wisdom--Seeing_the_World_as_It_Is.m4a | 7.73 MB |
| | | 07--Problems--Stepping-Stones_to_Mindfulness.m4a | 7.71 MB |
| | | 04--Preparation--Taking_Moral_Inventory.m4a | 7.54 MB |
| | | 03--Expectations--Relinquishing_Preconceptions.m4a | 7.5 MB |
| | | 02--Mindfulness--Power_of_Awareness.m4a | 7.46 MB |
| | | 06--Breathing--Finding_a_Focus_for_Attention.m4a | 7.43 MB |
| | | 22--Grief--Learning_to_Accept_Loss.m4a | 7.31 MB |
| | | 16--Imperfection--Embracing_Our_Flaws.m4a | 7.29 MB |
| | | 09--Mind--Working_with_Thoughts.m4a | 7.28 MB |
| | | 13--Insight--Clearing_the_Mind.m4a | 7.22 MB |
| | | 23--Finitude--Living_in_the_Face_of_Death.m4a | 7.13 MB |
| | | 01--Mindlessness--The_Default_Setting.m4a | 7.09 MB |
| | | 24--Life--Putting_It_All_in_Perspective.m4a | 6.93 MB |
| | | 20--Anger--Cooling_the_Fires_of_Irritation.m4a | 6.91 MB |
| | | 12--Driving--Staying_Awake_at_the_Wheel.m4a | 6.89 MB |
| | | 05--Position--Where_to_Be_for_Meditation.m4a | 6.83 MB |
| | | 15--Compassion--Expressing_Fundamental_Kindness.m4a | 6.74 MB |
| | | 18--Generosity--Joy_of_Giving.m4a | 6.7 MB |
| | | 10--Walking--Mindfulness_While_Moving.m4a | 6.64 MB |
| | | 19--Speech--Training_the_Tongue.m4a | 6.56 MB |
| | | 17--Wishing--May_All_Beings_Be_Well_and_Happy.m4a | 6.31 MB |
| | | 08--Body--Attending_to_Our_Physical_Natures.m4a | 5.53 MB |
| | | 00--Muesse2.m4a | 488.4 KB |
| | | 25--credits.m4a | 256.09 KB |
| | | 00--Muesse.m4a | 136.21 KB |
