Spinervals

seeders: 0

leechers: 0

Download torrent

Added on April 30, 2013 by dscott14217in Music
Torrent verified.

Main

add to bookmarks

Spinervals (Size: 495.44 MB)

		01 1 - No Slackers Allowed.mp3	60.83 MB
		02 3 - Suffer O Rama.mp3	74.78 MB
		03 4 - Muscle Breakdown.mp3	71.01 MB
		04 7 - The Uphill Grind.mp3	63.48 MB
		05 20 - The Sprinting Machine.mp3	72.57 MB
		23A - Technique -TimeSaverI.mp3	34.28 MB
		23B - Tempo+TT -TimeSaverI.mp3	27.57 MB
		23C - Power+Sprint -TimeSaverI.mp3	32.83 MB
		24 - HILLacious-Climbing.mp3	58.08 MB

Description

Great workout routine for cyclers and folks who want to loose weight

The following spinerval DVD workouts where ripped to MP3:

1 - No Slackers Allowed.mp3
3 - Suffer O Rama.mp3
4 - Muscle Breakdown.mp3
7 - The Uphill Grind.mp3
9 - Have no Mercy.mp3
20 - The Sprinting Machine.mp3
23A - Technique -TimeSaverI.mp3
23B - Tempo+TT -TimeSaverI.mp3
23C - Power+Sprint -TimeSaverI.mp3
24 - HILLacious-Climbing.mp3

I find it easier to listen to these spinervals workouts on my iPod than watching them on a TV.

They are also smaller files, so a quicker to share.

Related Torrents

torrent name	size	seed	leech
Spinervals_1_Competition 1.0 - No Slackers Allowed!! Posted by in TV	349.29 MB	2	0
Spinervals torrent folder Posted by in Other > Unsorted	2.47 GB	7	0
SPINeRVALS 8.0 - Recovery and Technique GROVEN Posted by in Movies	180.92 MB	6	0
Spinervals 27 – Threshold Test & Suffer Fest.avi Posted by in Movies	920.31 MB	1	1
Spinervals Aero Base Builder 1, 2 &3.rar Posted by in Movies	5.53 GB	4	1

Sharing Widget

Download torrent

495.44 MB

seeders:0

leechers:0

Spinervals