Strength Deadllift | Barbell Training Essentials Joe Defranco DVDRip

Format..............: DVDRip
Audio...............: MP4 153kbps, 2Ch 48kHz
Publisher...........: Strength
Language............: English
Duration............: 51min 5s
Size................: 704 x 480 694kbps
FPS.................: 29fps 847 kbps bit/pixel
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Strength - Deadlift DVDRip
Barbell Training Essentials
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Joe Defranco | James Smith

This revolutionary new program is 1 DVD only of 3-DVD set and massive 350 + page manual system will revolutionize your workouts forever!

**THE DEADLIFT DVD**

In the Strength Deadlift DVD, you’ll discover:
-How to use the bar during your setup to maximize your strength and muscle mass building results. (You can ‘hear’ it instantly if you’re doing it wrong)
-The 9 most powerful strategies to building a bigger, better, and stronger deadlift.
-Why adding any of these 13 awesome supplemental exercises into your workout will bulletproof your body and turn you into a deadlifting machine.
-Perfect your deadlift stance just by doing what kids do every day at the playground. (This is so crazy, but it works every time)
-New ways to get more strength in your pull just by developing more torque, tension, and bracing in your setup from the ground-up.
-This single best coaching cue will literally change your deadlift technique instantly and help you pull bigger weights – and gain size and strength faster.
-The proven, time-tested, and extremely effective 24-week deadlift progression.